{"id":597,"date":"2025-10-18T18:25:05","date_gmt":"2025-10-18T11:25:05","guid":{"rendered":"https:\/\/chemxplore360.com\/?page_id=597"},"modified":"2025-10-24T13:34:20","modified_gmt":"2025-10-24T06:34:20","slug":"koligatif-2-page-1","status":"publish","type":"page","link":"https:\/\/chemxplore360.com\/en\/koligatif-2-page-1\/","title":{"rendered":"Koligatif 2 – Page 1"},"content":{"rendered":"
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Let's Start Learning!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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  Running 42 kilometers, known as a full marathon, is a high-intensity sport. This activity is beneficial for heart health and the circulatory system, but it also carries risks, one of which is dehydration due to the significant loss of body fluids through sweat. This fluid loss can disrupt bodily functions, so adequate intake of water and food is necessary to restore the body's condition. One effective way to replenish energy after exercise is by consuming isotonic drinks.<\/p>


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  Why are full marathon runners advised to consume isotonic drinks?<\/p>


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  Why shouldn't the drink be too watery or too thick?<\/p>


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Ayo Mulai Belajar! https:\/\/youtu.be\/EE2nKAENga8?si=yaOzOeo5L5PywlVG   Lari sejauh 42 kilometer, yang dikenal sebagai full marathon, termasuk olahraga dengan intensitas tinggi. Aktivitas ini bermanfaat bagi kesehatan jantung dan sistem peredaran darah, namun juga memiliki risiko, salah satunya adalah dehidrasi akibat banyaknya cairan tubuh yang hilang melalui keringat. Kehilangan cairan tersebut dapat mengganggu fungsi tubuh, sehingga diperlukan asupan […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-597","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/pages\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":16,"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/pages\/597\/revisions"}],"predecessor-version":[{"id":1090,"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/pages\/597\/revisions\/1090"}],"wp:attachment":[{"href":"https:\/\/chemxplore360.com\/en\/wp-json\/wp\/v2\/media?parent=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}